SERENITY OIL COCONUT SMOOTHIE

SERENITY OIL COCONUT SMOOTHIE

Posted by Emma Coates on

 

“There’s so much goodness inside coconuts. I eat them raw, I cook with them, and I was sure to include coconut in Serenity Oil as it’s naturally hydrating and easily absorbed for soft, smooth skin. Coconuts are nature’s version of a true multitasker.”
Alicia Rountree Zannier
 
What we feed our skin is just a important as what we put on our skin. Coconuts are rich in minerals like potassium and antioxidant vitamin C and B with a host of health benefits.
 
This simple recipe uses coconut water and the flesh of the coconut, feel free to switch nut milk to coconut milk if you prefer a creamier finish.  
Mango and pineapple are perfect alongside bananas for a tropical island flavour but you could just as easily use frozen berries.
 
Add all the ingredients together and blend until you reach the desired consistency.
 
  • 1 1/4 CUPS ALMOND MILK (OR ANY NUT / DAIRY/ COCONUT MILK OF YOUR CHOICE)
  • 1/4 CUP COCONUT WATER
  • 2 FROZEN BANANAS
  • 1 TABLESPOON COCONUT PULP
  • 1/4 CUP OF MANGO (OR FRUIT OF YOUR CHOICE)
 
Bon appetit.

Alicia's Personal Journal

RSS