The ideal 30 second routine to energise skin for party prep or when skin needs an instant lift.
Inspired by the Puffer Fish found in the Indian Ocean we show you how to minimise marionette lines using Serenity Oil
by tapping to improve circulation, boost collagen and give skin an instant glow.
Tapping motions work particularly well to stimulate skin, muscles and the lymphatic system. Combined with the active
ingredients found in Serenity Oil this ritual will lift, tone and firm your cheeks with consistent practise.
Add this simple facial toning routine to your skin regime by following these quick massage techniques from @Roxannwild, a yoga and meditation coach from Tamarin, Mauritius.
Begin by warming a drop or two of Serenity Oil in the palm of your hands to create heat and energy.
Take a couple of deep inhalations and exhale slowly to release any tension in your face and neck.
1. Place one hand over your mouth to seal without puckering your lips.
2. Puff up your cheeks, focusing on inflating the marionette lines.
3. Using your other hand gently tap all around the cheek and jawline with your fingertips.
4. Tap for 30 seconds and repeat throughout the day when your skin needs a boost.
Follow @meditatif for more tips and techniques.